Our Top 3 All-Natural DIY Personal Care & Cleaning Products + 3-Ingredient Whitening Toothpaste

Moving beyond the plate, there are many other ways to upgrade our health and eliminate toxins from our lives! Dusty and I have 3 products that we use for just about everything from cleaning and disinfecting to fresher, soften laundry, and from moisturizer to oral hygiene. Vinegar, baking soda, and coconut oil are inexpensive, pure, and simple ingredients without added chemicals, that can benefit our health and well-being in countless way!

DIY 3-Ingredient, All-Natural Toothpaste: 1/3c baking soda + 2tbsp coconut oil + ~10 drops peppermint essential oil
(also works great as hand & facial exfoliant)

——-

Check out Erin’s website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to subscribe to the email list to receive her monthly motivational “In The Raw” newsletter, as well as product discounts, announcements, and more!

Oil-pulling Blog Post: https://eatmoverest.com/blog/2015/5/9/for-pearly-whites-oil-pulling?rq=oil%20pulling

doTerra Essential Oils: https://www.mydoterra.com/erinstanczyk/#/

Our Favorite Coconut Oil: https://www.amazon.com/gp/product/B00Y8HZS1W/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=eat095-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00Y8HZS1W&linkId=1c2311e40201e0774f0f8d06c6ef8e90

Tongue Scraper: https://www.amazon.com/gp/product/B00064JGBO/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=eat095-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00064JGBO&linkId=7b54d284a5b5b17c39070ec7df6442c6

FOLLOW US:

Instagram: http://www.instagram.com/ErinStanczyk

http://www.instagram.com/DBStanczyk

Snapchat: ErinStanczyk DBStanczyk

Facebook: http://www.facebook.com/EatMoveRest

Pinterest: http://www.pinterest.com/ErinStanczyk

http://www.pinterest.com/DBStanczyk

Twitter: http://www.twitter.com/ErinStanczyk

http://www.twitter.com/DBStanczyk

Spotify: https://open.spotify.com/user/erinstanczyk

BLOG:

http://www.eatmoverest.com/blog

CONNECT, COACH, COLLABORATE:

http://www.eatmoverest.com/contact

MUSIC:

“Hawaiian Dreams (Radio Edit)” by Gire & Xeriwin

Thanks! You've already liked this