How to Whiten Teeth With At home – Whiten teeth by just Simple steps

How to Whiten Teeth With At home- Whiten teeth by just Simple steps

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You can Whiten teeth at home with just simple steps . just even you can make a toothpaste a home watch this video you will be guided with this:
just follow these steps and make toothpaste at home

Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste.
Apple cider vinegar is a multipurpose household product; you might be surprised to learn it also has natural whitening properties, Using it in conjunction with baking soda actually helps to remove stains and whiten your teeth.

How to Whiten Teeth With At home
You can whiten teeth at home just follow these Step
1 Avoiding smoking, coffee and soda helps prevent yellow teeth
2 Choose the right toothpaste.
3 Pick the right toothbrush.
4 Eat calcium-rich foods,and more crunchy fruits and vegetables.

How to Whiten Teeth With At home – Whiten teeth by just Simple steps

What Causes Yellow Teeth?
Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow.
Preventing Yellow Teeth.
Avoiding smoking, coffee and soda helps prevent yellow teeth, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. And always use fluoride products per your dentist’s advice.

Choose the right toothpaste.
Whitening Toothpastes are a key part of your oral hygiene routine as they help remove food debris and plaque from your teeth and gums.
Pick the right toothbrush.
Toothbrushes can effectively clean teeth.A soft bristled toothbrush is best for people with sensitive teeth and gums.
How To Make Teeth Whitening Paste At Home.
Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste.
Apple cider vinegar is a multipurpose household product; you might be surprised to learn it also has natural whitening properties, Using it in conjunction with baking soda actually helps to remove stains and whiten your teeth.

Eat calcium-rich foods,and more crunchy fruits and vegetables.
Naturally crunchy foods contain fiber, which helps increase saliva production in your mouth.Calcium is essential to forming healthy teeth and bones.

create a brighter smile.

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