how to whiten teeth at home | how to whiten teeth fast

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how to whiten teeth at home | how to whiten teeth fast

how to whiten teeth at home

how to whiten teeth at home. Teeth become less white over time as the mineral structure of your teeth changes and as your enamel becomes more porous. Teeth can also become discolored by smoking, coffee, red wine and even fluoride from tap water. If you’re feeling self-conscious about your teeth, you can use a variety of methods to whiten teeth including whitening toothpaste, trays, strips and pens.

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how to whiten teeth at home

Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel.

how to whiten teeth at home.

Use whitening toothpaste if you’re on a tight budget. A tube of whitening toothpaste typically costs less than US at the drugstore or local supermarket.

how to whiten teeth at home

Look for a toothpaste with the American Dental Association (ADA) Seal of Approval. ADA-approved whitening toothpastes use abrasive particles to polish teeth along with chemicals that bind to stains and remove them.

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how to whiten teeth at home

Studies have proven that these toothpastes are no harder on your enamel than other toothpastes. Look for an ingredient called blue covarine in your whitening toothpaste. Blue covarine binds to your teeth and creates an optical illusion that makes them appear less yellow. Brush twice per day. You should see some results within 2 to 4 weeks. For increased effectiveness, follow up with whitening mouthwash.

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