दूध जैसे सफ़ेद दांत पाए सिर्फ 5 मिनट में 100% असरदार नुस्खा – whiten teeth at home in 5 minutes

Talk to your dentist before starting. If you are a candidate, there are three ways to put the shine back in your smile:

Whitening Toothpastes
All toothpastes help remove surface stain through the action of mild abrasives that scrub the teeth. Look for the ADA Seal for safe whitening toothpastes that have special chemical or polishing agents to provide additional stain removal effectiveness. Unlike bleaches, these types of ADA Accepted products do not change the color of teeth because they can only remove stains on the surface.

In-Office Bleaching
This procedure is called chairside bleaching and usually requires only one office visit. The dentist will apply either a protective gel to your gums or a rubber shield to protect your gums. Bleach is then applied to the teeth.
At-Home Bleaching
Peroxide-containing whiteners actually bleach the tooth enamel. They typically come in a gel and are placed in a tray that fits on your teeth. You may also use a whitening strip that sticks to your teeth. The concentration of the bleaching agent is lower than what your dentist would use in the office.

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