Teeth Whitening At Home In 3 Minutes (Without Destroying Your Enamel)

Traditional whitening practices have proven to be quite harmful to the longevity of our teeth. Dental specialist Linda Greenwall has thoroughly investigated the harmful use of teeth whitening treatments, especially ones which include chlorine dioxide, and argues “these chlorine dioxide treatments are advertised as safe for teeth. It is certainly not the case.”.

It remains difficult for people to find an effective and safe alternative to traditional teeth whitening practices practices that cause serious and irreversible damage to our tooth’s enamel, which is what protects it to begin with.

Greenwall explains that chlorine dioxide whitening treatments can cause serious damage, including: etching of teeth, loss of tooth luster, teeth appearing more discolored, teeth absorbing more stains than before (due to loss of protective enamel), teeth feeling rough, and increased sensitivity (sometimes permanent).

Other risks include.

Tooth sensitivity.
Risk of tooth fracture.
Gum irritation.
Loss of enamel.

If you are serious about getting whiter teeth safely, you need to first determine what is causing their discolouration to begin with. Coffee, tea, red wine and cigarettes are all major culprits here, so start by cutting down or completely eliminating these four things.

These are the risks you face when choosing to go the conventional route.

Fortunately, safer and more holistic alternatives are available.

1. Oil Pulling.

2. Baking Soda.

3. Clay.

4. Activated Charcoal.

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