In this video I share with you everything I do to keep my teeth clean, healthy and white without having to use toxic products full of neurotoxins and abrasive ingredients which weaken teeth overtime.
The main thing when it comes to teeth care is to have a good diet without processed foods and ideally no sugar while being very high in the fat soluble vitamins which support oral and overall health.
Weston Price observed many traditional cultures and found that even though most of them didn’t brush their teeth, they were in perfect condition due to the extremely nutritious diets they all had. You can find his amazing book here:
Other places to find me:
-My blog: http://paleostarblog.com
Video on how to make turmeric paste:
My last video on the benefits of grounding:
How to make bone broth: