How To Whiten Teeth at Home in 3 Minutes – SIMPLE

How to Whiten Teeth at Home in 3 Minutes – SIMPLE


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How to Whiten Teeth at Home in 3 Minutes – SIMPLE

We all want white teeth and a beautiful smile. Many people spend too much money on whitening their teeth.

All the food we eat is broken down by the bacteria present naturally in our mouths. The acids produced as a byproduct of this process slowly corrode the enamel of the teeth, revealing the yellow below.

Sweet and acidic foods generally create a problem in this way. Stains caused by smoking or drinking too much coffee can also cloud your smile.

Here are five methods to whiten yellow teeth in 3 minutes.

Baking soda and a lemon

You need 1 tablespoon of baking soda and a lemon from which you will squeeze the lemon. In a bowl filled with baking soda, pour the lemon juice. The lemon acid will need about 2 minutes to do its magic in baking soda.

Then, mix the ingredients and apply them to the teeth. Let it sit for 3 minutes. After that, brush your teeth as usual.

This combination is one of the most popular recipes for natural home remedies for teeth whitening. When these two ingredients are combined, they are super effective and make a bright smile.

Baking soda and coconut oil

Put 1 teaspoon of baking soda in a small bowl and add ½ teaspoon of coconut oil. Mix the contents into a paste. The amount of the paste can be increased or decreased as desired.

Bacterial activity in your mouth is what often leads to yellowing of the teeth. Coconut oil contains lauric acid, which is beneficial to eliminate bacteria in the mouth.

When combined with sodium bicarbonate, the coconut oil effectively counteracts the yellowish color of the teeth. It is also beneficial to promote the health of the gums and fresh breath.

Naturaly White Teeth With Turmeric

1. Wet your toothbrush and then soak it in 1/8 teaspoon of turmeric powder. Brush the teeth as usual, but instead of rinsing them when finished, let the turmeric sit on the teeth for 3-5 minutes to do its magic.

2. Spit and rinse well, then continue with a second brushing with the usual dental powder/toothpaste. If you notice any yellow around the corners of your mouth, wash ..

Similarly, if any turmeric powder is left on the teeth or on the gums, it will produce a slight yellow tinge, but when the turmeric is completely rinsed, a brighter and whiter smile will be observed.

Sodium Bicarbonate and Apple Cider Vinegar

Put a little baking soda in a small bowl. Add enough apple cider vinegar to make a paste. Mix evenly.

Apple cider vinegar is effective in removing stains and whitening teeth. It also helps keep the bacteria in your mouth under control.

Strawberry, Salt and Baking Soda Scrub

Crush the berries in a pulp and add a pinch of sea salt and ½ teaspoon of baking soda, if you are using it.

Wipe off any extra saliva from your teeth with a paper towel, and then apply a generous portion of the mixture to a toothbrush and apply it. Let the mixture stand for 5 minutes, then rinse. Do this every night.

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