* Coconut Oil (http://carringtonfarms.com)
* 1 Tablespoon
Swish the coconut oil in your mouth for 20 minutes. Do not swallow the oil. Spit it out! For more information on oil pulling, go to https://draxe.com/oil-pulling-coconut-oil/.
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*Please note, I am not a healthcare specialist. Please talk to your licensed physician before trying this method. This video is also not sponsored, and I purchased this product with my own funds.*