Coconut Oil Pulling | Whitening Teeth with coconut oil pulling

Oil Pulling | Coconut Oil Pulling | Whitening Teeth

Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums!
It has taken quite some time, but oil pulling has finally gained some popularity in the United States.

Oil Pulling | Coconut Oil Pulling | Whitening Teeth

This unbelievably effective procedure has been used for centuries as a traditional India remedy to:
Cure tooth decay
Kills bad breath
Heals bleeding gums
Prevents heart disease
Reduces inflammation
Whiten teeth
Soothes throat dryness
Prevents cavities
Heals cracked lips
Boosts Immune System
Improves acne
Strengthens gums and jaw

Oil Pulling | Coconut Oil Pulling | Whitening Teeth

Why Coconut oil pulling?

Balance Hormones
Kill Candida
Improve Digestion
Moisturize Skin
Reduce Cellulite
Decrease Wrinkles and Age Spots
Balance Blood Sugar and Improve Energy
Improve Alzheimer’s
Increase HDL and Lower LDL Cholesterol
Burn Fat

Oil Pulling | Coconut Oil Pulling | Whitening Teeth

how to do oil pulling:

Make sure to oil pull first thing in the morning right after you get out of bed before you brush your teeth or drink anything.
Gently swish 1 – 2 tablespoons of coconut oil in your mouth and between your teeth for 10-20 minutes making sure that you don’t swallow any of the oil. (Do this gently so you don’t wear out your jaw and cheeks!)
Spit out the oil in the trash ( not the sink so it doesn’t clog up the plumbing ) and immediately rinse your mouth out with warm water (use salt water for added antimicrobial properties).
Finally, brush your teeth as normal.
Voila, easy as that!

Our channel is about home remedies & DIYs to beautify you skin, hair & how to cure and treat skin & hair problems.

Please subscribe to our channel for more beautying & health tips, tricks, DIYs & home remedies:


More relevant videos:

Hair Loss in men. Home remedies & DIYs:

Prevent Hair loss home remedies & DIYs:

Prevent Hair loss. Best home remedies & DIYs:

Prevent hair Loss in teens. Home remedies & DIYs

How to get rid of Blackheads & Acne:

baby Rash | Diaper Rash | Nappy Rash Treatment

Cystic Acne | Acne Treatment | Acne Scars Treatment

Swimmers ear Treatment Reasons Causes Treatment & Prevention Ear Infection remedies

Cucumber benefits for Skin:

Benefits of Lemon on Skin:

Tomatoes Health & Beauty Benefits:

Teeth Whitening | how to whiten your teeth

Teeth whitening | how to whiten teeth using Strawberries

Teeth Whitening with banana peel

Please subscribe to the channel for more informative videos.

Thanks! You've already liked this