6 HACKS to WHITEN TEETH in 2 minutes

Hey beautiful, here is a really quick video that walks you through 6 different ways that you can use to lighten & brighten your gorgeous smile. OPEN for details &
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RECIPE 1: Baking Soda Rinse

Mix 1 cup water + 1 teaspoon baking soda + 2-3 drops of spearmint oil.
Rinse twice with this every AM and PM after brushing the teeth, for 30-40 seconds each time.

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RECIPE 2: Hydrogen Peroxide & Baking Soda Paste

Combine 1 teaspoon baking soda with 1 teaspoon hydrogen peroxide and mix until it becomes a paste. Apply with a toothbrush as if you would use toothpaste. I typically use it in the AM instead of paste, and do that for 1 week. After 3-4 months I repeat. This shouldn’t become a go-to paste, because it can be abrasive.

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RECIPE 3: Banana Rub
After brushing, use the inside of a banana peel to rub on the teeth for about 2 minutes. Rinse and floss afterwards. You can do this twice a day. Ripe bananas are rich in potassium, magnesium, manganese & other minerals, that can help whiten teeth.

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RECIPE 4: Coconut Oil Swish

Oil pulling has been a huge trend. The fatty acids in it brake down into teeth whitening enzymes when they come in contact with saliva.

Swish the oil in your mouth for 20 minutes.
P.S. I was never able to do this more than 5 minutes.

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And if you’re like me, that’s why we have:

RECIPE 5: Coconut Oil Swish (option 2)

Heat up 1 tablespoon of coconut oil until it turns t liquid. Add 2 teaspoons of baking soda and 5-10 drops of natural spearmint essential oil. The spearmint will improve the flavorin and contribute with antimicrobial benefits for healthy gums.

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RECIPE 6: Activated Charcoal Paste

Activated charcoal has amazing detoxifying benefits & it binds the bacteria before it stains your teeth.

Mix charcoal 4-6 capsules with a small amount of water, enough to create a paste. Gently rub on the surface of the teeth for about 2 minutes then rinse with water till all the charcoal is gone.

Disclaimer:
This video, including its content, title and description, is a reflection of my personal opinion. My opinion as well as any and all information provided by users, is for entertainment purposes only and not intended to replace any licensed professional advice. This content is provided with no warranties or guarantees.

If you have specific concerns or a situation that requires professional or medical advice, please consult with an appropriately trained and qualified specialist.
I love you for watching!

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With Love Always ♥︎
ᎯℒℰXᎯℕⅅℛᎯ

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Hi!
I’m a Romanian-American living in California and I love making YouTube videos that help improve our lives.

If you’re looking for videos about self-development, improving relationships, the career, or if you’re interested in skincare and makeup tutorials, you’ll find a little bit of everything to make this life even more strong and beautiful from the inside-out.

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