How To Whiten Teeth Teeth Whitening Tip in Urdu/Hindi

koi yellow teeth yani peele daant napasand karta hai aur safaid dant (teeth) chahta hai. Yaqeenan ghanay lambay balon ki tarah safaid dant bhi khoobsoorti main shumar hotey hain. Bohat se loag yellow teeth se chutkara hasil karne aur daant safaid karne k liye bohat paisa kharch karte hain lakin na tou har koi woh afford kar sakta hai aur kuch logon k daant sensitive bhi hotey hain. So aaj hum kuch peele danton se nijat k liye kuch asaan gharelu totkay le kar hazir ho rehe hain.

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1. Danton ki safai ka khas kheyal rakhen

2. Baking soda aur pani Ya phir baking soda aur lemon ka mehlool yellow teeth ko white yani safaid karne main behad mofeed hai.

Baking soda aur lemon ki paste bana kar 1 minute ke liye rakh den aur phir brush ya ungli ki madad se danton pe malain aur phir kulli kar lain. Ziada behter nataej k liye dant brush karne k baad kisi mote tissue ya hand towel se ahistgi se saaf bhi kar lain.

3. Namak, baking soda aur strawberry ka mehlool bhi yellow teeth yani peele danton ko safaid karne main madad deta hai.

2, 3 strabberies, adha chota chamach baking soda aur aik chutki namak mix kar k mehlool bana lain aur danton par achi tarah lagaen. 5 minutes baad daant dho lain.

4. Malte ka chilka danton pe laga kar kuch ghante baad dho lain. Ziada behtar nataej k liye raat ko lagaen aur subah daant dho lain.

5. Chaye , coffee aur cigrate weghaira ka istemal kam Karen.

1. Eat Strawberries

There is evidence that strawberries can help whiten teeth due to containing an enzyme called malic acid and vitamin C. The astringent found in strawberries helps to remove surface stains, while vitamin C washes away plaque. Mashing a few strawberries and brushing with the mixture once or twice a week can have positive results. You could also just eat strawberries, making sure to chew really well and allowing them to do the brushing on their own.

3. Baking Soda and Lemon

This may be one of the most popular of the natural teeth whitening home remedies. The chemical reaction of baking soda with the citrus of lemon juice has a smile-brightening effect. Either one of these ingredients works well, but together they are super-effective. Only brush with this solution up to once per week as it can wear away the tooth enamel if used too frequently. If irritation occurs, the baking soda may be too abrasive for your gums, so discontinue use. If you’re worried about damaging tooth enamel, try some of the other solutions.

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