How to Whiten Teeth At Home Naturally | Teeth Whitening Instantly in 3 Minutes

How To Whiten Your Teeth At Home Naturally | Teeth Whitening Instantly in 3 – 5 Minutes Most Recommended Best Way Proven Method Guarantee for Men & Women in Hindi.
You do not need much to whiten your teeth naturally. it’s all very simple and easy to do without harming your teeth
If you want to whiten your teeth fast then you can brush your teeth with backing soda. You have to mix little bit of backing soda with freshly squeezed lemon juice. Let the mixture bubble slightly. Use a cotton swab to remove plaque from your teeth before brushing with this mixture. Brush your teeth for a minute with the mixture and rinse your mouth thoroughly to remove the backing soda. Do not leave that mixture on your teeth for more than a minute. I had my teeth whitening done at Morgan & Rogers Dental Institute one year before and since then I used to follow this method for whitening my teeth at home.

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Baking soda, Lemon and banana peel neutralizes acids of the lemon
Therefore WILL NOT eat away the enamel on your teeth

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“how i whiten my teeth at home”
Heres a quick video on how you can whiten your teeth at home using household products! Let me know if it works out for you guys!
Hey guys! Here’s a super easy and CHEAP way to whiten your teeth at home! This costs less than a dollar vs. whitening strips which are about ! I personally think this works better and faster, and all you have to do is brush your teeth like normal! Just dip your toothbrush in the paste and brush like normal. Sorry for the quick ending and shaky camera! I’m still trying to find my tripod :) Enjoy!
Some of them look a bit goofy but they are all worth a try to see which one works best for you! If you are concerned about fruit acids, baking soda etc on your teeth make sure you ask a dentist first – in my experience it is no different to eating those fruits, especially if you brush afterwards and do not leave the fruits juices on your teeth for too long.

1: Strawberries and baking soda IN 2 Minutes
2 baking soda and apple cider vinegar
3 olive oil rinse – oil pulling properly is better than ‘rubbing’!…
4 rub teeth with banana peel
5 rub teeth with citrus peel
6 add pinch of salt to daily toothpaste
7 eat an apple a day
8 add milk to coffee and tea (coconut milk is good)
9 increase intake of dairy and other high calcium foods
10 decrease consumption of caffeinated drinks
As asked by many this is a video on how I whiten my teeth at home. This has worked for me for years, it may not work for you, its just a tip I am sharing. Do not over do it as it may lead to you weakening your enamel.

I only do it ONCE a WEEK, because I have SENSITIVE teeth and as you know too much of anything is bad for you, so please dont over do it, you will end up toothless lol and I will not go to prision for your toothless ass if you over do it. :P

1. Can I use this technique if I have braces- NO, your teeth will end up white and areas covered by braces will be dark.- Simply what till you no longer wear braces.

2. How many times a week should I do this?- ONCE A WEEK- if you do it more, you may cause sensitivity with to your teeth.

3. If I do not have limes or lemon what could I use to replace them?- You could replace them with water to make the paste.

4. Do you do this before or after brushing your teeth?- I do this at night time, after I have finished brushing my teeth with regular tooth paste.

5. Does this actually work? – O fcourse it does, I would not be making this video if it did not. I also have had people send my before and after pictures. Try it yourself and see the results.

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