How to Make Your Own Teeth Whitening Paste

There are many ways to whiten your teeth at home, but I reality like this simple method. It is not bad for teeth and, in fact, good for your gums.
I am also sharing a great DIY mouth rinse as well.

The Ingredients for the Whitening Paste:

Baking Soda – 1/2 Tsp
Lemon – 5 drops
Hydrogen Peroxide – 10-20 drops

Mix Baking Soda with the Hydrogen Peroxide and add lemon. Prepare a paste and apply on your teeth and gums.

The Ingredients for the Mouth Wash:

Hydrogen Peroxide: 1-3 Tsp
Water: 50 ml

Mix the two above and use as a regular mouth wash.

Thank you so much for your kind attention!

Wishing you to Stay Happy and Healthy!!!

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